I submitted an Urgent Process request, which was approved on Monday. I called IRCC this morning, and they still haven't started scheduling my oath ceremony.
I am assuming you are referring to the Google Sheets file? I didn't know it existed until like November, plus I'd rather not be on it. More than happy to answer any questions here; here's a quick recap:
Application and AOR - September 9 and 20 (respectively)
Test Date and Approval - November 22 (both same)
Fingerprints Requested & Provided - mid December (on the same day)
Language & Physical Presence - January 18
Background and Prohibitions - January 21
Oath Confirmation - January 22
I am reporting the days the changes were visible to me on the online tracker account. The timeline is just a tad more chaotic, for instance my security which 1 of 2 parts of background was cleared in November. During the entirety of the process, there were 3 ghost updates. Reported dates for Background and Prohibitions were different but appeared on the tracker as completed on the same day. Feel free to reach out if anyone has any questions=)
The email i sent to the office was marked as urgent request and even showed up in my GCMS notes but it did not speed up my application. I recommend contacting your MP's office since they can put more pressure on ircc, I think this is what finally caused them to wake up and process my file.