Please help: I am eligible for both CEC and FSW but questions for FSW

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Hello there, I am eligible for both CEC and FSW in EE in the pool. I understand that co-op program doesn't count to CEC work experience, but just learned that it can count to the FSW. Does anyone know if this is true that i could check yes to my foreign work experience? My co-op was one year continues in two different positions but it's the same NOC code, one position within Canada and another position outside of Canada. Does anyone have had this experience of having co-op work permit while studying in Canada and went through FSW? Thank you!

I read the website details on IRCC and it looks like i can count paid co-op program to FSW. Please help!