I dont think checking for updates daily is bad.
If there was a definitive timeline and the procedures were more transparent, I think everyone will be less anxious.
However, checking in this forum frequently and reading people with extremely long waits has really increased my anxiety for sure.
I started picking up more books to read in my free time (Stoicism, Lao Tzu, etc) to distract myself outside of work.
Hopefully we can all get within the 6 month timeline

I really wanna know if they hit their quota for immigrants from other areas (family sponsorship stream etc) this year and try to reduce the approvals for economic migrants like us this year -_-